I have an update on my new fitness journey,  some amazing things happened once I committed to getting back in shape and I am excited to share. First off, I immediately started feeling stronger, I even changed my diet, and realized something about myself, I am stronger than I ever could imagine.  SOUL CYCLE turned into something so much more than exercise, it became a time to clear my head.  For 45 minutes I finally take time for myself and I push myself, I forget my lists and ... View Post